Bad things when you live in the Philippines.
Eating a lot of rice and only one side dish.
Eating with your hands.
Eating blackened food.
Eating soda and very sweet food since childhood.
Eating a lot of Hwabak seasoning.
Not drinking good water.
a place where lime water is used
Limestone water comes out of the tap.
Where there are not many books.
Where there is not much internet.
A very dark place at night.
a place where hospital bills are very high
Where there's not much to do.
Where there aren't many hospitals.
Smoking since childhood.
Drinking from an early age.
Drinking a lot of dust.
Not cleaning germs.
a place full of thieves
a place full of swindlers
a place full of guns
Where the poor think it's okay to acquire some of the rich.
a place to share poverty
a place where one should not be angry
The Philippines is also a country with many vegetables and fruits.
If you make vegetables, meat, and fruit side dishes in the Philippines, you can make a healthy diet.
I think
If you study good food recipes from other countries and make food, you will be very healthy and happy.