[You gain weight just by drinking water -> Make sure to eat foods low in sugar and carbohydrates] New year's diet is successful! Eating is the key. Don't starve and change food to eat healthy and maintain a good body
Low-Carbohydrate & Low-Sugar Diet: A Guide to Healthy Eating Habits Why is a Low-Carbohydrate & Low-Sugar Diet Necessary for Health? Modern diets often contain excessive amounts of carbohydrates and sugars, leading to various healt…